Friday, February 22, 2008

 

Efficient Use Of Your Home Freezer

Your freezer is like a little city and you are a real-estate agent. The first thing you need to understand is property value. Don't worry there is no licensing exam required.

In real-estate there are many things that affect property values, but in your freezer there is just one. Temperature! In the same way that mild climates and good weather contribute to the high property values in coastal cities, maintaining the desired temperature is the ONLY determining factor in Freezerville. In real-estate you have probably heard that the three most important things are location, location, location. The same holds true in Freezerville.

You can break it down into three neighborhoods: the back of the freezer the palatial estates and gated communities; the front of the freezer nice neighborhoods with clean parks and normal' sized houses; and the freezer door the rough part of town where you hope your car doesn't break down.

The back of your freezer, or the palatial estates, keeps the most consistent temperature. It is not as affected by the door being opened throughout the day. This is where you want to have your "rich" foods raw meat, ice-cream, baby food, etc. anything that would go bad if it were to even partially melt. If you have a shelf in your freezer then you double the space in your high-rent district, as the back of both the bottom and top would be roughly as cold.

The front of your freezer, or the nice neighborhoods, stays pretty cool when the door is opened, but is directly affected by the rush of warm air when you open the door. This is a good place to keep fully cooked meats or snacks. Things like frozen taquitos, quiche, pizza rolls products that were fully cooked and purchase frozen.

The freezer door is the bad side of the tracks, or in this case the wrong side of the warm air. Every time you open the freezer door the temperature of these items immediately begins to rise. The real problem is if the door remains open for a longer period of time, like when you are putting away groceries or staring blankly at the frozen bags trying to decide what to have for dinner. In that case the freezer will usually kick up its production of cold air, but since these items are hanging out in the warm air of the kitchen, they are usually too far away to benefit from the cool breeze blowing through the better neighborhoods.

These are the mean streets of Freezerville where only the hearty stock can make it: frozen veggies, flour, ice packs, etc. Even though the door seems like a place you wouldn't want Mr. and Mrs. Fudgebar to raise their ice cubes, remember that even the undesirable neighborhoods in Freezerville are prime real-estate. Don't let any of it go unused.

Just like people in a community contribute to the quality of the neighborhood, items in your freezer actually contribute to the cold. Once an item is frozen its cold temperature helps to maintain the overall temperature in the freezer. Leaving a lot of open space requires your freezer to work harder to create more cold air to circulate. When you don't have enough food to fill your freezer simply stock extra icepacks or plastic containers partially filled with water. That way, when you need the extra space for food, you can just store the icepacks/containers elsewhere until the freezer is low again.

Finally, remember that you don't want to oversell your space. When I say full I don't mean busting at the seams. You want to have space for the cold air to circulate through the freezer or it will also be inefficient. Make sure you can see to the back of your freezer, as this is where the cold air blows into the freezer, and you want it to make it all the way out to the door once it is closed.

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Enhance Your Learning Ability With Hypnotherapy CD's

I'd like you to reflect on this for a minute. As you sit there right now reading this article, information is entering your brain through your sense of sight. But you are also hearing various sounds, sensing bodily feelings like the force of the chair touching your buttocks and back, the touch of the clothing on your body, and the air temperature and movement on your skin. You are also receiving information through your nose in the form of smells. And of course, you're receiving information in the form of a variety of tastes on your lips.

And how about the emotional thoughts that you are presently experiencing? That is also information that you're currently processing. We reside in an information intensive world. Thanks to the Internet, almost anything and everything that a person could ever want to know is only a few clicks of the mouse away.

Recently I read an editorial that said that even in a tranquil and peaceful setting, we are bombarded by sixty thousand stimuli per second. And that's occurring sixty seconds out of every minute, and sixty minutes out of every hour. And it goes on twenty-four hours a day, seven days a week, week in and week out for the length of our entire life.

And happens to be a big part of the dilemma. We are all suffering from "information overload." And that makes it very tricky to memorize all of the information that we want to remember or need to recall.

Very often, while we are reading, we realize that our eyes have been traversing the information on the page, while our conscious mind has been off somewhere else on a tangent. When we get to the bottom of the page, we become conscious of the fact that our eyes have seen the words, but we have no conscious memory of what we have just read. That is because our mind has been somewhere else thinking about a problem, or working out a scheme.

Today it's an every day occurrence to hear even young people say things like, "I'm having a senior moment." No matter what your age, and whether you are a student, part of the work force, or a retired senior, I'm sure that you understand what I'm talking about. In our frantic world it is often extremely difficult to focus your concentration.

WHICH OF THE FOLLOWING SCENARIOS IS YOUR PROBLEM?

A. Your mind begins to wander as you read or study, and then suddenly you appreciate that you do not possess the slightest idea what you have read.

B. When you are in a social environment and you are introduced to new friends, you find that you forget their names as quickly as you hear them.

C. You recall that you have a task to do in another room; but as soon as you start to go to the other room you totally forget what that errand is.

D. You can stay alert and absorb new information. But when you take an exam, "Test Anxiety" rears its ugly head and creates a mental block, and you are not able to call to mind the answers to the questions on the exam that you in reality know.

The largest cause of a person's failure to focus their concentration is tension. And the largest cause of a mental block to recall is also tension. So it stands to reason that the more relaxed a person is, the better they will be able to focus their concentration, absorb information, and then be able to recall it at a later date.

Today, memory enhancement through hypnosis has become a hot topic. That is to some extent because hypnosis is a brilliant tool for causing relaxation. As a matter of fact, the very fundamental nature of the hypnotic state is relaxation. And as the mind becomes peaceful, the ability to keep the mind focused increases. Similarly, a peaceful mind increases the ability to retain information, and recall it when it is needed.

Self-hypnosis memory enhancement is a fantastic modality for getting rid of test anxiety. There are several hypnotic techniques that can be used to program a student with the positive expectancy of tranquility, self-assurance, and achievement while taking tests.

Anyone can take a course on how to apply self-hypnosis simply and affordably in the privacy of their own home by buying hypnotherapy CD's. You can locate further information on hypnotherapy to improve memory and recall in the Hypnosis Research Library located on my website.

Alan B. Densky, CH offers a full line of hypnosis & NLP CDs. Visit his Neuro-VISION Self-Hypnosis site for free MP3's and his Hypnosis Blog for tips & tricks. http://www.neuro-vision.us/Products/AudioMemoryHypnosisTapes.htmBoston Hypnotherapy
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